Reviewed · SCUBA DIVING
SCUBA DIVING first time experience
The most appealing part of this first-time scuba experience is the calm, personal approach. You learn on land, practice in shallow water, then descend gradually with an instructor beside you. At Green Bay or a similar beginner-friendly site, you may see shoals of fish and possibly turtles.
I like the small groups of no more than four and the patient support from instructors such as Claire and Ivi. I also like that the underwater session lasts about 45 to 50 minutes, which gives you time to settle into the equipment rather than rushing through a quick dip.
The main consideration is depth. This is an introduction, not an advanced sea excursion. You go to a maximum of 10 meters, and conditions can affect the site and what you see. Some pictures may show underwater statues, but they are not guaranteed at every outing.
Key points to know before booking

- Three clear stages: Learn the basics, practice in shallow water, then swim underwater with your instructor.
- Small-group attention: No more than four people take part, though a single booking is not guaranteed to be private.
- Beginner-friendly depth: The maximum is 10 meters, with the actual depth guided by your comfort and ability.
- A long underwater session: Plan on roughly 45 to 50 minutes below the surface.
- Wildlife is part of the fun: Expect fish, sea plants, rocks, and possibly turtles.
- Useful extras included: Hotel pickup, transport, all scuba equipment, and tea or coffee afterward are included.
A gentle first step beneath the surface
This Protaras experience is designed for people who have never used scuba equipment before. You do not arrive expected to know how to clear a mask, breathe through a regulator, or communicate underwater. Those basics are explained before you enter the sea.
The entire programme takes about three hours. That includes the introduction, transport to the bay, equipment preparation, shallow-water practice, and the main underwater session. The timing feels sensible for a first attempt because the most important part is not simply getting underwater. It is becoming comfortable enough to enjoy it.
Tempo Divers is a family-run operation, with Claire and members of her family involved in instruction and transport. Ivi, Evie, and Phivi are also named as instructors in the experience details. The exact instructor depends on the day, but the teaching style is built around reassurance, clear hand signals, and moving at your pace.
That matters if you are nervous. A few people may find the first minutes in the water awkward, especially when breathing through a regulator feels unfamiliar. The instructors are there to stop, explain, and try again rather than push you forward.
More Scuba Diving in Protaras
- Private Discovery Dive + Photos & Videos
★ 5.0 · 577 reviews - Try a Scuba Diving Experience
★ 5.0 · 400 reviews - Scuba Diving Activity in Pernera
★ 5.0 · 211 reviews
The land lesson makes the sea feel easier

The first part is a short theory session. You learn what the equipment does, how the procedure works, how to communicate underwater, and which safety steps matter.
This is not a full professional certification course. It is an introductory lesson aimed at helping you take part safely in a supervised experience. You should pay close attention to the hand signals and breathing instructions, since those are your main tools once you are underwater.
The equipment is supplied for you. You do not need to arrive with your own tank, regulator, mask, or other scuba gear. The instructors help you put everything on correctly and check that it is working before you set off.
That hands-on help is especially useful for families and couples with mixed confidence levels. One person may be eager to go straight down while another needs extra time. The small group limit gives the instructors room to handle those different speeds.
Green Bay and the short trip to the water

After the land briefing, you travel by private transport to Green Bay or another suitable nearby site. Pickup is available outside your hotel entrance, and the activity returns you to the original meeting point afterward.
The transport is a practical part of the package. You do not need to work out how to reach the bay with bulky equipment, and the short trip lets the instructors keep the morning organized. The stated meeting point is in Paralimni, but pickup arrangements are made from the outside of your hotel entrance.
The exact bay can change. That is worth understanding before you book, since sea conditions and suitability for beginners determine the location. A change of site is not a flaw. It is usually the sensible choice when the goal is a calm first experience.
At the shore, you get fitted with the remaining equipment and move into shallow water. The entry area allows you to kneel or remain close to the surface while you practice. This gives you a chance to get used to breathing before you need to think about fish, depth, or swimming.
Shallow-water practice before the main session

The practice section is where the experience either becomes comfortable or stays intimidating. You work on breathing and a few basic safety skills while close to shore and under direct supervision.
You can expect the instructors to check that you are comfortable with the regulator and able to follow simple underwater signals. If you need a pause, this is the right time to take it. A rushed start can make the rest of the session harder, so use this part to settle your breathing.
The instructors’ patient manner is one of the strongest reasons to choose this activity. Claire is often described as calm and clear in her explanations, while Ivi and the other instructors stay close in the water. Families with children have also found the support useful when one child was ready to continue and another wanted to remain very shallow.
The minimum age is 10. That does not mean every 10-year-old will feel ready to go to the maximum depth. The actual session should suit the participant’s comfort, and the instructors can keep someone at a shallower level when needed.
More diving out of Protaras:
- Scuba Diving Experience (10+ Years) AND Free Edited Video
★ 5.0 · 77 reviews - Scuba Diving Cyprus Experience Protaras and Ayia Napa & Turtles
★ 4.5 · 36 reviews - Scuba Diving Experience & MUSAN Dive + Free Edited Video 2xdives
★ 5.0 · 34 reviews - Dive The Rock (Scuba Diving Experience in Protaras)
★ 5.0 · 28 reviews
The 45-minute underwater session
Once you are ready, you follow the sea bed down gradually with your instructor. The maximum depth is 10 meters, and the underwater part lasts about 45 to 50 minutes.
That is a generous amount of time for an introduction. You have room to get past the first strange sensation of breathing underwater, then begin noticing what is around you. You may see shoals of fish, rocks, sea plants, and sponges. Turtles are possible, but never guaranteed.
Some outings have included underwater sculptures or statues. They can add an unusual focus to the route, but do not book this experience solely for that feature. The actual site may differ, and one participant specifically found that the statues shown in some promotional images were not part of their session.
The water is described as clear, with several kinds of fish often visible. You may also see other swimmers, snorkelers, and divers above you. That means the site is not a private underwater world, but the fish and coastal setting still give you plenty to notice.
The underwater route is not about speed or athletic performance. You are there to breathe steadily, use the signals, and follow your instructor. If you are relaxed, the surroundings become far more enjoyable. If you are anxious, the instructor can focus on getting you comfortable rather than completing a fixed route.
Why the small group matters
The maximum group size is four divers. That is a useful advantage for a first attempt, since your instructor has fewer people to watch and more time to answer questions.
A small group is not automatically a private tour, however. Single bookings cannot be guaranteed as private, so you may share the session with other participants. The private activity wording means only your group takes part in the booking arrangement, but individual bookings may still be paired with others within the small-group limit.
The benefit is personal attention without the price of a fully private charter. Instructors can check masks, regulators, hand signals, and comfort more often. They can also adapt the pace when one person needs extra time.
This is particularly valuable for couples. One partner may be relaxed from the start while the other struggles to put their face underwater. The supplied experiences show that the instructors are willing to slow down and support the nervous person instead of treating the group as a race.
What the $90.74 price includes

At $90.74 per person, the cost is reasonable for a three-hour beginner session with equipment, private transport, hotel pickup, and a small group. You are paying for instruction and supervision, not just time in the sea.
The included equipment saves you from renting items separately. Transport also adds value, especially if you are staying in the Protaras or Ayia Napa area and do not want to carry gear or arrange a taxi to an unfamiliar bay.
Tea or coffee after the session is included in the stated package. Some people have received homemade frappé, though the availability of a drink may vary, so I would treat it as a pleasant extra rather than the reason to book.
Photos and videos may be available at an additional cost. They are not listed among the included items, but several participants found them worthwhile as a record of a first underwater experience. Ask about the price before agreeing if you are keeping a close eye on spending.
The main value comes from the care in the water. A cheaper session with a larger group may offer less personal help, which matters when you are learning breathing and safety skills for the first time.
Who will enjoy this most

I would choose this for a first-time scuba experience, a couple trying something new, or a family with children aged 10 and older. It also suits non-swimmers who want to try the sensation of being underwater with close supervision, although you should be honest about your comfort and ability before entering the water.
It is a good fit if you prefer a slow introduction over a large boat trip. You get a land lesson, shallow practice, and a supervised route without needing prior scuba experience.
You may want something else if your main goal is great depth, a long boat ride, a particular wreck, or guaranteed underwater statues. The maximum depth is 10 meters, and the site can change. This is a calm introduction, not a serious exploration session for certified scuba users.
The experience requires good weather. If poor conditions cause cancellation, you can choose another date or receive a full refund. You can also cancel for a full refund up to 24 hours before the start time. Changes or cancellations made inside that period are not accepted.
Practical details that make the morning easier
Wear something suitable for a water activity and bring whatever personal items you want for after the session. The supplied information confirms equipment use and transport, but it does not specify a full packing list, so ask the operator if you need exact clothing guidance.
Allow about three hours from pickup or arrival through return. The underwater portion is only one part of the morning, and the briefing and shallow practice should not be skipped.
The activity is offered in English. Confirmation is sent at booking, and pickup is arranged outside the hotel entrance. Service animals are allowed, the meeting point is near public transport, and most people can participate, though you should discuss any personal concerns with the operator before booking.
Take the briefing seriously, especially the breathing and hand signals. The session is meant to be fun, but the instructors’ safety checks are what make that fun possible.
Should you book this Protaras experience?
Book it if you want a patient, closely supervised introduction with a real chance to see fish and perhaps a turtle. The three-part structure, small group limit, and maximum 10-meter depth make it approachable without reducing the time spent underwater.
I would be especially comfortable recommending it to nervous beginners, couples with different confidence levels, and families with older children. Claire, Ivi, and the other instructors appear to put patience ahead of speed, which is exactly what a first attempt needs.
Skip it if you want guaranteed statues, a deeper route, or a fixed wildlife encounter. The site and conditions can change, and turtles are a possibility rather than a promise. For most first-timers, though, the combination of instruction, transport, equipment, and nearly an hour underwater makes the $90.74 price a fair buy.
FAQ
How long does the scuba experience last?
The full programme lasts approximately three hours. The underwater session itself lasts about 45 to 50 minutes.
What is the maximum depth?
The maximum depth is 10 meters. You descend gradually with your instructor and can remain shallower if that is more suitable for your comfort and ability.
Is this suitable for complete beginners?
Yes. The programme includes a theory lesson, equipment instruction, shallow-water practice, and a supervised underwater session for first-time participants.
What is the minimum age?
The minimum age is 10 years.
How many people are in each group?
The guaranteed maximum is four divers. A single booking cannot be guaranteed as a private group.
Is hotel pickup available?
Yes. Pickup is offered outside the hotel entrance, and the activity ends back at the meeting point.
Is scuba equipment included?
Yes. Use of scuba equipment is included in the price.
Are fish and turtles guaranteed?
Fish are commonly seen at the suitable coastal sites, but turtles are only a possibility. Wildlife sightings cannot be guaranteed.
Are underwater statues included?
No. Some routes may include underwater sculptures or statues, but they are not guaranteed and should not be treated as a standard feature of every session.
What happens if bad weather cancels the activity?
If poor weather causes cancellation, you can choose a different date or receive a full refund. You may also cancel up to 24 hours before the start time for a full refund.
Just added around Protaras
- Relaxing Adults-only Blue Lagoon Catamaran Trip from Protaras★ 3.5 · 17 reviews
- Cape Greco, Blue Lagoon and Protaras Boat Tours★ 4.0 · 16 reviews
- Sunset Boat Trip to Cape Greco and Blue Lagoon★ 4.0 · 8 reviews
- Scuba Diving Cyprus Experience Protaras and Ayia Napa & Turtles★ 4.5 · 36 reviews
- Sunrise SUP at Protaras, Green Bay★ 5.0 · 27 reviews
- Golden Hour Sunset Cruise in Cyprus★ 5.0 · 28 reviews
- Troodos Mountains 4×4 Tour with Meze Lunch from Protaras★ 5.0 · 31 reviews
- Dive The Rock (Scuba Diving Experience in Protaras)★ 5.0 · 28 reviews
Scuba Diving, compared.

Half-Day Scuba Diving Tour – Discover Scuba Diving!
Read our review →
Discover SCUBA Diving with Pissouri Bay Divers
Read our review →
Scuba Diving Experience (10+ Years) AND Free Edited Video
Read our review →Browse the lists this tour appears in





